tag:blogger.com,1999:blog-6158135559165111425.post5376813974146900966..comments2023-06-12T13:27:01.850+01:00Comments on Self Sufficient Cafe: Tennis Elbow & Not a Racket in SightJasmine Trinityhttp://www.blogger.com/profile/06410942340169815790noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6158135559165111425.post-26431119353471204202015-12-22T18:37:51.697+00:002015-12-22T18:37:51.697+00:00I'm so sorry Jasmine to hear what you've b...I'm so sorry Jasmine to hear what you've been going through :( I really hope the change of diet works for you. Some friends of mine have also been able to effectively manage their chronic pain symptoms through daily meditation. They say they're still aware that the pain is within their joints, but it doesn't feel 'painful' or a discomfort, if that makes sense? One of my friends also works at the chronic pain department at our local hospital and it's been really interesting to hear how they help patients through teaching them pain management meditation techniques. I guess anything is worth a try. <br />Sending big hugs and healing wishes your way xxSharonhttps://www.blogger.com/profile/02962490826214694012noreply@blogger.comtag:blogger.com,1999:blog-6158135559165111425.post-50638344229673247832015-11-24T07:12:45.835+00:002015-11-24T07:12:45.835+00:00Thanks Shaheen :o) Cutting out refined sugar is HA...Thanks Shaheen :o) Cutting out refined sugar is HARD! Its in everything! I don't eat many processed foods anyway so I thought it would be fairly easy - how wrong was I? Ha ha ha if it helps though I'm willing to stick to it!Jasmine Trinityhttps://www.blogger.com/profile/06410942340169815790noreply@blogger.comtag:blogger.com,1999:blog-6158135559165111425.post-75499253084909684742015-11-23T11:33:04.901+00:002015-11-23T11:33:04.901+00:00I am so sorry to read about your back and elbow. ...I am so sorry to read about your back and elbow. I suffer from back pain, but I think its due to poor posture. I hope the change of diet and herbal remedies do aid you and ease the pain. Wishing you the best. Shaheenhttps://www.blogger.com/profile/03602971207085826708noreply@blogger.comtag:blogger.com,1999:blog-6158135559165111425.post-36231596679484160232015-11-22T22:10:51.796+00:002015-11-22T22:10:51.796+00:00Thank you so much for the suggestion, believe me I...Thank you so much for the suggestion, believe me I will try anything! I will do some research but the good news is I have a comfrey plant in my back garden. OK so its not in bloom so to speak but I'm sure there's a couple of leaves still on it. I have just bought a herbalism book too which is next on my reading list. I'll let you know how I go. Thanks again x x :o)Jasmine Trinityhttps://www.blogger.com/profile/06410942340169815790noreply@blogger.comtag:blogger.com,1999:blog-6158135559165111425.post-85048184797157615592015-11-22T21:57:28.348+00:002015-11-22T21:57:28.348+00:00Oh Jasmine! You poor thing, this sounds awful. I h...Oh Jasmine! You poor thing, this sounds awful. I hope the diet changes help and you get some relief. Have you tried any herbs? I just googled comfrey and it seems to be used as a treatment for tennis elbow. You put it in warm water and soak the arm in it daily. I had a badly broken arm when I was a child and my gran who was a nurse got me to do this every night for weeks after the cast came off and it did seem to help with the pain. Keep us updated xxxTea and Sympaticohttps://www.blogger.com/profile/05891916492039752232noreply@blogger.com