Happy World Vegan Day!
Last Saturday my friend (my gardening angel) visited Wolverhampton Vegan Festival and we had a fabulous time. The Civic Hall was packed with stalls all selling vegan items from food and drinks (obviously) to clothes, make-up and beauty products. Between us we spent an absolute fortune but it was worth every penny!
The festival was over two floors of the Wolves Civic and included catering stalls, cakes & confectionery, other food & drink stalls, cosmetics and toiletries, vegan support & information, animal protection groups & sanctuaries, environmental & awareness campaigns and various other stalls. My favourite stalls included: Rainforest Kitchen, Goody Good Stuff, Ms Cupcake, Hempish, Toucan Fruit and Honesty Cosmetics.
After having a quick look around the festival and buying some goodies we were hungry and decided on Rainforest Kitchen for our lunch. We both had a Rainforest Box which contained around 7 different salads including, spinach, tomato & cucumber, tropical coleslaw, carribbean sunrise, red quinoa, wild rice, mungbeans & lentils and chickpeas, the box also included a falafel type ball, a dollop of sprouted houmous and a choice of dressing; tomato or hot pepper and all for £6.00. It was absolutely delicious and we sat eating ours in a cookery class, but more about that tomorrow.
There just wasn't enough time to fit everything in, as well as stalls and cookery classes there were also comedians, talks and workshops. I would have loved to go to the hemp-superfood talk, the vegan nutrition talk and the yoga workshop but we were just too busy visiting all the stalls and talking to the stall holders. Roll on next year!
We left the festival laden down with our goodies and as well as the soy milk you were given free on entering the festival I also bought; Organic Hulled Hemp Seeds, Hemp Tea, Home Made Seiten, Vegourmet Jeezini cheese slices, Honest Moisturising Cream and the Essential Vegan Cookbook. The cheese slices were the nicest I've ever tried I couldn't believe the taste and texture of them they were fantastic. I had to plead with the stallholder to let me buy one as they were only being used as samples. I'm dying to eat them up but then again I think they would be great on a vegan cheese board for Christmas. I need to order some more in! Unfortunately I didn't realise that the seiten had to be stored in the freezer below -8°C and as I don't have a freezer it has sat in my fridge and I'm not sure if it will be safe to eat. Can anyone help?
The hemp tea is fantastic and I'm really enjoying a cuppa especially after I've finished work, it seems to help me unwind. I'll definitely be ordering more of this. The stallholders of Hempish were full of useful information and told us many benefits of growing hemp. They told us that hemp needs no pesticides because it is unpalatable to insects, it needs no herbicides because it grows too quickly for any weed to compete, it takes about 100 days to mature, and it is one of the nutritious food sources in the world. It is one of the best plant sources of plant protein and fat you can find. The seed contains all nine of the essential amino acids and essential fatty acids that are necessary to maintain a healthy life. How could we resist in buying some? We were told that you can eat it with cereals, salads, add to hot meals or use in a smoothie. But its delicious just on its own, I could easily it the recommended 3 tablespoons a day just like that!
My other purchase was some moisturising cream from Honesty Cosmetics, since completing my aromatherapy blending course I've been looking for an affordable base cream to add my essential oils to and this fit the bill. I purchased a small tub of 50g for £5 and I'm deliberating which essential oils to add. I shall make a few different samples over the next few weeks which I'm looking forward to doing.
Come back tomorrow to read about the cookery class we attended and meeting Vanessa from essential vegan.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Friday, 1 November 2013
Wednesday, 23 January 2013
Vegan food review - falafels
Last Saturday I cooked with the Linda McCartney Sausages for the first time and reported that they weren't too bad. Click here to see the quick and easy dinner.
This has got me thinking and every now and again I will review a different product and report my findings. The idea is that I will investigate whether or not the processed/ready made food is a help or a hindrance in the kitchen especially when you need something quick and easy.
Today I chose already made falafel and turned them into a spicy wrap with rocket, homemade tomato salsa, sweet chilli sauce and vegan mayonaise. The verdict - surprisingly tasty!
Place your wrap on a board and add the rocket a third of the way up. Cut the falafel's in half and place on top of the rocket. Spoon over the homemade salsa and trickle over the sweet chilli sauce and vegan mayonnaise.

For the homemade salsa you will need 2 tomatoes, 1 small onion and a small handful of fresh coriander. Finely chop the onion, tomatoes and coriander and put in a bowl. Add a little salt and freshly ground black pepper and mix to combine. If you wanted to use this as part of a Mexican spread just add a finely diced chilli to the mix.
This has got me thinking and every now and again I will review a different product and report my findings. The idea is that I will investigate whether or not the processed/ready made food is a help or a hindrance in the kitchen especially when you need something quick and easy.
Today I chose already made falafel and turned them into a spicy wrap with rocket, homemade tomato salsa, sweet chilli sauce and vegan mayonaise. The verdict - surprisingly tasty!Place your wrap on a board and add the rocket a third of the way up. Cut the falafel's in half and place on top of the rocket. Spoon over the homemade salsa and trickle over the sweet chilli sauce and vegan mayonnaise.

For the homemade salsa you will need 2 tomatoes, 1 small onion and a small handful of fresh coriander. Finely chop the onion, tomatoes and coriander and put in a bowl. Add a little salt and freshly ground black pepper and mix to combine. If you wanted to use this as part of a Mexican spread just add a finely diced chilli to the mix.Sunday, 20 January 2013
Quick and Easy
It's Saturday, woohoo! After a busy day sorting through paperwork that I've hoarded over the last few years, yes years! I was tired and in need of a quick and easy diner tonight. Whilst shopping last night I came across a product that I've not seen before. This doesn't mean that it has only just come out though! I don't normally buy process foods I'd rather know what I'm putting in my body, well these days at least! But something caught my eye, Linda McCartney Red Onion and Rosemary Sausages. They're Vegan friendly and reported to be high in protein and a good source of fibre.
As process foods go, these weren't that bad. I'm not really into fake meats at all, but the vegetarian/vegan sausage is something that I will tolerate, even enjoy! I made up some mash potatoes using vitalite and soy cream and served with carrots, cauliflower, kale and broccoli.
As process foods go, these weren't that bad. I'm not really into fake meats at all, but the vegetarian/vegan sausage is something that I will tolerate, even enjoy! I made up some mash potatoes using vitalite and soy cream and served with carrots, cauliflower, kale and broccoli.
Sunday, 13 January 2013
English Vegan Bloggers
I have continued my quest to find other vegan bloggers that are based in England and to my excitement I found something better! As well as finding 10 other vegan blogs I came across "To Happy Vegans" who invite you to join a scheme where you swap vegan food goodies with another vegan. What a brilliant idea!
To Happy Vegans write:
"Every month you are assigned a partner to send a parcel of vegan goodies to and in return you receive your own parcel of surprise delights!"
I signed on the dotted line straight away! Unfortunately I think I was too late for the January swap but hopefully I will be included in the February swap of vegan goodies. Now what can I package up for my first parcel of vegan fare, I will start jotting down my ideas.
This could be good fun. ☺
To join up please visit their website:
http://www.tohappyvegans.com/wordpress/uk-vegan-food-swap/
To Happy Vegans write:
"Every month you are assigned a partner to send a parcel of vegan goodies to and in return you receive your own parcel of surprise delights!"
I signed on the dotted line straight away! Unfortunately I think I was too late for the January swap but hopefully I will be included in the February swap of vegan goodies. Now what can I package up for my first parcel of vegan fare, I will start jotting down my ideas.
This could be good fun. ☺
To join up please visit their website:
http://www.tohappyvegans.com/wordpress/uk-vegan-food-swap/
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