Thursday, 4 September 2014

Runner Bean Pie

Runner Bean Pie & Vegan Mofo Day 4
Firstly, apologies for the photographs, they really don't do this dish justice! It really was delicious, more so than it looks. Put it another way even though I've now got a freezer, I'm not freezing any as I'm going to take some to work tomorrow for lunch and save the rest for the weekend! I actually went back for seconds too!

My runner bean plants aren't thriving as they have done for the past few years but I think perhaps my seeds are a little too old. Four years ago I had an amazing harvest, I mean I was picking handfuls every morning, I was giving them away (no freezer in those days)! No beans were "stringy" and the taste was out of this world. I would literally eat bowls full of 'just cooked' beans with a splash of vinegar for lunch and dinner! The beans were that good that I decided to let some beans get really big and dry on the plant, once the harvest season was over. Once the beans had dried I removed the bean from the pod and stored in jam jars in a dark cupboard in my shed. The next season I used these beans to grow my next crop. I've been doing this ever since. Last year I did have an amazing crop but I did notice that if a bean was left on the plant for just one day more than I would have liked it did start to become a little stringy. AND there is nothing worse than finding a stringy bean on your plate! Trust me, it puts me right off!

This was my first harvest of the year and I must admit I did have to throw away a couple of beans. When I say throw away I mean on my compost, nothing gets wasted here! So next year I think I will treat myself to some new beans to sow. Unless anyone out there want to do a seed swap? Get in touch if you do!

OK So on to the recipe.


Ingredients
335g Runner beans, top & tailed weight (a good handful)
750g potatoes, peeled
350ml Almond milk (non sweetened)
1½ Tbsp Vitalite
250ml Water
75g Cashews
2 Tsp Porcini powder
4 Tbsp Nutritional yeast
1 Mushroom stock cube (I used Kallo organic)

Method

Cook the potatoes in boiling water until s knife pierces them easily. Drain and leave in the pan to steam dry for about 5 minutes. This removes the excess moisture.

Mash the potatoes with 100ml of the almond milk and 1 Tbsp of the Vitalite until creamy and lump free.

While the potatoes are cooking place the prepared runner beans in a pan of boiling water and bring back to the boil and simmer for 5 minutes, or until they are al dente, you don't want to cook them too much, they taste better with a little bight in my opinion. Drain and transfer to an oven proof dish.

Saute the mushrooms in the remaining ½ Tbsp of Vitalite for 5 minutes and transfer to the oven dish with the beans.

Add the remaining 250ml of almond milk to a blender along with the last 5 ingredients and blitz until you have a sauce like consistency. Don't worry if you think the sauce is too thin it will thicken up as it heats up. Pour the sauce over the runner beans and mushrooms and top with the mas potato.

Bake in a moderate oven for 30 minutes or until the sauce is bubbling and the potatoes are golden brown.


Now, don't judge me here, but I ate mine with baked beans! I don't know what it is but I love creamy sauces and baked beans together! If you don't agree with my taste buds then serve with extra vegetables.


2 comments:

  1. Sounds like a fun dish! Bookmarking to try sometime! :)

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    Replies
    1. Let me know what you think if you try it :o)

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Thanks for leaving a comment, Jasmine x